I have eliminated dairy products From my diet that Any food that has dairy I have also eliminated sugar from my die.
today this is what I felt like eating, can I go vegan I think I may be able to.
what I felt like eating today is corn on the cob
and green beans then I have a ice cream made with cream coconut milk and pineapples and frozen berries
Shabbat Shalom! Coconut milk ice cream is my fav! I learned a longtime ago dairy is not my friend. Working in the sugar myself, keep going BethiYah🙂